Stressfrei durch Meditation von Maren Schneider bio which come in different sizes

which come in different sizes

With a material made of 95% organic cotton and 5% Lycra

All settings are self-locking for safe use

✓ Short Leg Design – kompakte Standhöhe (29 cm)

Stressfrei durch Meditation von Maren Schneider bio which come in different sizesThe renowned MBSR teacher Maren Schneider has prepared the 8 week course on stress management through mindfulness according to Jon Kabat Zinn for the first time in a complete and clear manner. The special mindfulness, breathing and yoga exercises for stress reduction can be systematically followed and practiced at home: an effective tool for all meditation beginners. Paperback, 208 pages.