Wander Braga BJJ 3 Vol Series (On Demand) Ryuho Okuyama unlike isometrics

unlike isometrics

Using a Japanese dictionary

This DVD is titled BASICS but believe me it is anything but simple basics as Master Shi Yanti will teach you slowly and personally exactly how to perform stances kicks and hand techniques from beginners to advanced

Things like Chi Sao or joint hands

Wander Braga BJJ 3 Vol Series (On Demand) Ryuho Okuyama unlike isometricsVol 1: Beginning Side Control Submissions: This video is an introduction to Wander's side submission arsenal. While the holds are beginning and can easily be learned by martial artists with little or no jiu jitsu background, this action packed volume contains information even experienced practitioners will find invaluable. Vol 2: Advanced Side Control Submissions: This video contains Wander's unique series of advanced side submissions. While designed