Scroll notes
Type firstDescription
CUBE KIT mini: Ceiling tensioner recommended
if two people with different shoulder widths want to train on the HIGH PARALLETTES
COMPACT KIT: Only in conjunction with ceiling tensioners
Die Sprossen haben eine Länge von 45cm und einen Durchmesser von 34mm
Calisthenics X Mobility: Stark - Beweglich - Schmerzfrei CUBE KIT mini: Ceiling tensionerBecome strong, flexible, and pain free! This book combines the best methods of calisthenics with modern mobility training. In 272 pages, Monique Knig and Leon Staege explain, practically and realistically, how you can master your body with simple and effective training principles. You'll learn the ideal balance between strength and body control without sacrificing agility and flexibility or risking injury. About the authors: Monique Knig is Germany's
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